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Personality
personality refer to thecharacteristic ways in which we define our existence. They also refer to the ways in which our experiences are organised and show up in our behaviour. From common observation we know that different people hold different ideas about themselves. These ideas represent the self of a person. We also know that different…
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Benefits of having a diary.
Diary it just seems like a bunch of paper nothing so logical in that but let me tell you. The impact of diary i.e daily or weekly writing diary is so damn lot Decreases the whole day stress and reliefs the mind. Diary helps person to maintain the mental health of a person. Diary is…
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How to have good mental health.
Being in a state of situation where perspectives and different ideologies go round and round. These type of situations should be avoided until the mindset of a person become that can overtake everything or got an right sence of judgment.but specially for a student these type of situations should be avoided coz that can lead…
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Mental health
Today’s generation is going through a huge damage of thier mental health Fake news, social media, a tremendous increase in the pressure for their future and a compitition around the society The suicide rate all around the world increasing rapidly day by day. People are just dead inside. Everyone is just having a some kind…
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Don’t lose hope !
No one has the right to judge you. No one, trusts me! Nobody knows what pains and hardships. You are in or you have been through. Nothing goes simple or nothing goes soft and fast in this world. But this is life. This is the world. My friend. If you did that at that time.…
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Addiction, what is it and how it effects our day to day life
Addiction is a mental disorder characterized by compulsive consumption or behaviour despite negative consequences In simple words, addiction is what you don’t do or think of by your own choices. Addiction can be physical or physiological. Addictions can be common substance addiction like of alcohol cocaine or drugs and can be in behaviour like food…
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Happiness, the key to virtues
Happiness So happiness, why i choose happiness first?It comes at first stage in my childhood. I had felt it first in my life .So what is happiness? From which type of nature emerges happiness? How can it be control ? There will be many questions in your mind. As many as possible I will make…
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Why sleep is necessary ?
Sleep plays an important role in every individuals life. It is considered as a natural health care. For every leaving being whether it is human or animals. For every human being 6-8 hours of daily sleep is recommended by experts . but if we look around in this 24 by 7 world .we found that…
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