
Today’s generation is going through a huge damage of thier mental health
Fake news, social media, a tremendous increase in the pressure for their future and a compitition around the society
The suicide rate all around the world increasing rapidly day by day. People are just dead inside. Everyone is just having a some kind of tentions, anxieties etc always running through their minds.
Mental health, which is the most important thing to be or must be in concern. Coz individual mind is what controls you, your emotions, your sense of negotiation, creativity, courage, skills etc all depends on , so called your mental health

The question arise what mental health is ?, The so called mental health is actually the connection of us to the surrounding i.e between people we live . What type of interaction we usually have with them. How someone’s good compliments empowers you. On the other hand how someone’s hate or judging compliments effects you and your confidence. To check a mental health individually these questions should be asked to oneself mental health
You might heard people saying ‘mindset is what defines you future also mindset is what actually makes people more dedication, determined And hardworking human mindset depends on its mental health.
Person with good mental health usually have good decision making sence, and have more stable mindset
The one with unsteady mental health have bad and fast decision making which leads to more problematic life, and usualy have unstable mindset. Lot of mood swings.
People are not seriously taking this enormously effecting trauma. Researches says that after 20 years. Mental illness will going to be a terrible killer.
About 8 million people dies by suicide throughout the year and this number is increasing day by day , mint by mint and second by second. It’s jumping like From globe to moon. By a year. Which is socking and must be a part of concern.
The couse of people being in state of mental illness.: financial problem, family problem, loved one’s being apart by death or heart broken. A person had been in surrounding of child abuse, poverty, or social isolation i.e loneliness , carrier stress etc
Loneliness, is found to be the most effecting situation that leads to worst of mental health. Coz if thier is a pollen to support it can lead to savior of health or just a hope bit. But being lonely means no tiny piece of hope. A severe damage of mental health.
This generation must be aware of this terribly killing internal trauma
‘life is full of challenges how you dealt and tackle them is what defines your future. And your future is directly proportional to your mental health’

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