Category: health
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How to have good mental health.
Being in a state of situation where perspectives and different ideologies go round and round. These type of situations should be avoided until the mindset of a person become that can overtake everything or got an right sence of judgment.but specially for a student these type of situations should be avoided coz that can lead…
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Mental health
Today’s generation is going through a huge damage of thier mental health Fake news, social media, a tremendous increase in the pressure for their future and a compitition around the society The suicide rate all around the world increasing rapidly day by day. People are just dead inside. Everyone is just having a some kind…
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Why sleep is necessary ?
Sleep plays an important role in every individuals life. It is considered as a natural health care. For every leaving being whether it is human or animals. For every human being 6-8 hours of daily sleep is recommended by experts . but if we look around in this 24 by 7 world .we found that…
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